Breath | Balance| Bliss

  Tuesday, March 8th and March 22nd 9:00 am  

Armature Works and Bella Prana are partnering to bring you weekday yoga by the water!  This is an ALL Levels Flow Yoga class. Meditate on the lawn with your community and then grab a bite to eat at one of the incredible vendors within Heights Public Market or stay to sit outside for a coffee with friends.  Armature Works - Inner Courtyard 1910 N Ola Ave Tampa, FL 33602

January-December 2022 

1 weekend per month

The 300 Hour Yoga Teacher Training is for yoga teachers who want to deepen their understanding of yoga and advance their skills with confidence. It will teach bio-mechanical alignment, anatomy, yoga philosophy, advanced classical yoga literature, self-care, theming, assisting, serving different populations, the refined teaching of pranayama, bandhas, mantra, subtle energy, planning and creative sequencing of classes, qualities of voice, hands-on adjustments, ethics in teaching, the profession and business of yoga, and many other topics. 

April-September 2022 

2 weekends each month

200 hour yoga teacher training is with Kim Denham E-RYT 500 and Lois Waite RYT 500.  Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills.